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Frequently          Questions

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Who is this Retreat for?

Wether you are on an advanced Holistic Wellness Journey or simply looking to start your Journey, this Retreat is for you. This Retreat is a beautiful way to bring a profound coherence and harmony into your Body, Mind and Soul.

Being new to the wellness community, will I be able to understand and keep up with the sessions and teachings?

Yes, Absolutely! We explain the entire process and the teachings so that you feel at ease and comfortable with all of the sessions and teachings. We are here to ensure that this is a very calming and peaceful experience in which you feel completely safe in exploring. Meditation and Breath Work have no expectations of mastery, it's simply about connecting yourself to your life's given breath and embracing the chatter and the busyness that is within your Mind and letting it flow so that you can replace it with feelings of peace and calmness.

What if I have not practiced Yoga, Meditation or Breath work prior to the Retreat?

Yoga, Meditation and Breath Work have no expectations of mastery, it's simply about connecting yourself to your life's given breath and movement, embracing the chatter and the busyness that is within your Mind and letting it flow so that you can release it in order to experience feelings of peace and calmness.

 

How should I best prepare myself for the Retreat?

The best way to prepare for the Retreat is to simply be you, come with an open Mind, Heart and Soul, when you open yourself up to limitless possibilities, you give yourself permission to trust where your Journey is being guided. 

What if I am traveling alone?

We have you covered! Most spiritual and holistic wellness seekers, crave adventure and love traveling alone. You will meet like-minded people, who you will be able to enjoy our group activities and be a part of a very supportive community where we foster love, compassion, support and growth. 

Should I purchase Travel Insurance?

Yes! It is always important to protect your travel experience, we have a non-refundable policy therefore travel insurance should be acquired to best protect your travel investment.

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